We all have heard about using Sunscreen but we often never actually get into the business of getting a bottle of it. Some of us do try to get just a lotion that claims to have a bit of SPF in it and we feel that we are good to go. There are lots of reasons why you should wear sunscreen everyday.
Well, you should take a step back and reevaluate your priorities, do you wish to age twice as fast or run the risk of developing skin cancer from the scorching sun. I bet we don’t want that. Then you should seriously consider the reasons why you should wear Sunscreen. And in truth,. You should use your Sunscreen all day long and all-round the year. This is because, whether the sun shines bright or not, there is always a bit of UV rays (rays from the Sun) out there and your skin is exposed to it.
Reasons Why You Should Wear Sunscreen
1. Shields From Harmful UV Rays
You should be aware that as the Ozone layer continues to deplete you are exposed to the Sun-rays, whether directly or through reflections from mirrors and other surfaces. Yes, your body does need a healthy dose of Vitamin D, but you shouldn’t put yourself at risk by exposing yourself to the sun for too long. You should consider using a sunscreen because it blocks these harmful rays from penetrating the skin and triggering skin disorders.
2. Prevents Premature Aging
We all love a healthy radiant and youthful skin, if you are with me on this, then you should seriously consider having a sunscreen. One good reason why you should wear sunscreen is because it provides protection from developing signs of aging, such as wrinkles and fine lines. These claims have even been confirmed by studies that people below 55, who used sunscreen daily stood a better chance of keeping their youthful skin for a much longer time than others.
3. Reduces the risk of Skin Cancer
Sunscreen provide a protective layer against the sun-rays which in turn would have led to far more dangerous effects such as Skin cancer especially melanoma which is among the worst types of cancer. This kind of cancer can be life threatening for women in their 20s, so you should consider using a sunscreen carefully.
4. Lowers Blotchiness on Face
Applying sunscreen on your face will minimize the formation of blotchiness and red veins on your face as well as acne and other damaging effects of the Sun.
5. Prevents Sunburns
Sunburns break your skin making it more susceptible to bruises. As a result of sunburns, you may have cases of swelling, redness, black skin, peeling, itching and hives. All this can also be influenced by the rays from the sun and if these occur repeatedly it can result in skin cancer. The use of Sunscreen will protect you from sunburns and it is another good reason why you should wear sunscreen.
6. Prevents Tanning
Achieving a Tan may seem healthy but this concept also puts your skin in harms way. If you have any need for tanning, you should pick a a sunscreen that will give you minimum protection so you play it safe. Remember to reapply at least every 2 hours as long as you are under the direct glare of the sun
7. Improves Skin Health
When you protect your skin from the rays of the sun, you also lock in all essential nutrients such as collagen, keratin, and elastin. These proteins ensure that your skin stays smooth and healthy for a very long time. You should pick a sunscreen that contains Titanium oxide so you will have all of this all round coverage.
8. Sunscreens are your best protection gear
Do not be fooled into believing that your long sleeved dress can keep you protected from the harmful rays of the Sun. This cannot protect you at all, because you should remember this little detail, the sun rays work just like the signal from your cell tower. You can therefore receive “connection” underneath all that clothing.
How to Use Sunscreen?
- You should use your Sunscreen every day and in addition, your product of choice should contain these ingredients:
- Titanium dioxide
- Octyl methoxycinnimate (OMC)
- Avobenzone (also parsol)
- Zinc oxide
- Get a maximum coverage sunscreen lotion or gel that is neither allergic nor non-comedogenic. This kind of sunscreen products not only keep you protected from the Sun, but ensure that you do not have any skin blemishes
- You should pick a sunscreen that has at least an SPF of 30.
- Always apply sunscreen about 30 minutes before any contact with the Sun
How Often to Use Sunscreens?
Sunscreen is a sort of shield that protects against harmful UV rays; which can set into your skin whenever they are exposed to the Sun.Its use may not be easily noticeable at first; but soon you will come to appreciate the youthful and refreshing feel that it gives to your skin. There is never a day to start applying your Sunscreen, you should start now. You are going to reap its wonderful benefits in a much shorter time span
We have listed good reasons why you should wear sunscreen. The benefits of using sunscreen far outweighs the costs and you should take its use seriously for a longer and healthier life experience.